Workout With Your Baby

They play, you rep.

Personalised workouts for mums & dads with babies & toddlers (0-4 years). No childcare needed.

Start Free No credit card required

Three Steps, Real Results

1

Enter Your Baby's Weight

We build a personalised workout around your child — holding, front carrier, or back carrier.

2

Rate Each Workout

Too hard, ok, or too easy? We adjust intensity across 5 movement patterns so you keep progressing.

3

Get Stronger Together

Add equipment as you progress — kettlebell, bands, pull-up bar. We adapt your workouts.

See all features →

You Sweat, They Play

Unlock personalised games to workout with your little one

22+ games & growing

Choose a plan to discover them all

7-30
Minute Workouts
241
Exercises
5
Movement Patterns
22
Interactive Games

Built by Parents Who Train

Hanna is a fitness trainer and former sprinter. After having Max and Phoenix, she wanted to keep training — but every workout meant choosing between the gym and her kids. So she and Luca built PlayRep: real exercises that use your child's weight as resistance, with games that keep them laughing while you work. Every workout in PlayRep is tested on their family first. Two kids, one living room, zero excuses.

From the Blog

Exercises While Holding Baby Workout Games for Toddlers Dad Workout With Baby Squat With Baby in Carrier

Family workouts — both parents together — coming soon!

Your First Workout Is Free

No credit card. No commitment. Start today.

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"Me and my 17 month old love it. A great way to get some movement and exercise in when I can't get to the gym — and my little girl thinks it's so fun!"

— Jessica W.  ★★★★★

"What a great idea! This app changed my point of view about workout, no more excuses now! The videos are very intuitive and you can choose step by step which exercises you prefer."

— Rebecca B.  ★★★★★

"Brilliant! As a father of 5 who tries to stay in shape, when I've worked out at home my children have imposed in and interrupted workouts. But it's only because they wanted my attention. This is awesome!"

— Jamar S.  ★★★★★